ADHD Survival Kit

Welcome To Your ADHD Survival Kit

Living with ADHD isn't linear. Some days feel like a foggy maze, others like a fresh cup of coffee in the morning. This space is a reflection of the small systems I lean on. The scribbled lists, grounding routines, and unexpected joys that help me navigate it all. Designed to feel like a peek into my own journal: sticky notes, scribbled thoughts, and all.

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